{"id":25231,"date":"2026-09-22T13:37:37","date_gmt":"2026-09-22T11:37:37","guid":{"rendered":"https:\/\/fondation-grenoble-inp.fr\/?p=25231"},"modified":"2026-09-22T15:41:10","modified_gmt":"2026-09-22T13:41:10","slug":"cyprien-aillet-lart-de-tenir-la-distance","status":"publish","type":"post","link":"http:\/\/fondation-grenoble-inp.fr\/en\/cyprien-aillet-lart-de-tenir-la-distance\/","title":{"rendered":"Cyprien Aillet, l&rsquo;art de tenir la distance"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25231\" data-post-id=\"25231\" data-obj-id=\"25231\" class=\"elementor elementor-25231 dce-elementor-post-25231\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e27e251 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e27e251\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4b38dd\" data-id=\"f4b38dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47c4b1e elementor-widget elementor-widget-text-editor\" data-id=\"47c4b1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>Entre trail de haut niveau et parcours d\u2019ing\u00e9nieur, <a href=\"https:\/\/www.linkedin.com\/in\/cyprien-aillet-397b02270\/\" target=\"_blank\" rel=\"noopener\">Cyprien Aillet<\/a> avance avec la m\u00eame exigence : tenir la distance, garder le cap et transformer l\u2019effort en force collective.<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b8ca4a dce_masking-none elementor-widget elementor-widget-image\" data-id=\"0b8ca4a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"768\" height=\"600\" src=\"https:\/\/fondation-grenoble-inp.fr\/wp-content\/uploads\/2026\/09\/2026-06-Cyprien-Aillet-Copie-2-768x600.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/fondation-grenoble-inp.fr\/wp-content\/uploads\/2026\/09\/2026-06-Cyprien-Aillet-Copie-2-768x600.jpg 768w, https:\/\/fondation-grenoble-inp.fr\/wp-content\/uploads\/2026\/09\/2026-06-Cyprien-Aillet-Copie-2-300x234.jpg 300w, https:\/\/fondation-grenoble-inp.fr\/wp-content\/uploads\/2026\/09\/2026-06-Cyprien-Aillet-Copie-2-15x12.jpg 15w, https:\/\/fondation-grenoble-inp.fr\/wp-content\/uploads\/2026\/09\/2026-06-Cyprien-Aillet-Copie-2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e615b9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e615b9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b040aec\" data-id=\"b040aec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e95e3c1 elementor-widget elementor-widget-text-editor\" data-id=\"e95e3c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Quand il franchit la ligne d&rsquo;arriv\u00e9e des Championnats de France universitaires de trail 2026, <strong><a href=\"https:\/\/www.linkedin.com\/in\/cyprien-aillet-397b02270\/\" target=\"_blank\" rel=\"noopener\">Cyprien Aillet<\/a><\/strong> n&rsquo;a pas seulement remport\u00e9 une comp\u00e9tition. Il concr\u00e9tise des ann\u00e9es de travail, d&rsquo;engagement et d&rsquo;\u00e9quilibre entre des univers que beaucoup opposent encore : les \u00e9tudes d&rsquo;ing\u00e9nieur et le sport de haut niveau.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c3b69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c3b69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fcc461\" data-id=\"3fcc461\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4afb1cb elementor-widget elementor-widget-text-editor\" data-id=\"4afb1cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Pourtant, rien ne semblait pr\u00e9destiner ce jeune \u00e9tudiant \u00e0 se retrouver un jour sur la plus haute marche d&rsquo;un podium national. Comme beaucoup d&rsquo;\u00e9l\u00e8ves ing\u00e9nieurs, ses journ\u00e9es sont d\u00e9j\u00e0 bien remplies : cours, projets d&rsquo;\u00e9quipe, travaux pratiques, engagement dans la vie \u00e9tudiante. Le sport est alors une passion qu&rsquo;il entretient avec r\u00e9gularit\u00e9, souvent t\u00f4t le matin ou en fin de journ\u00e9e.<\/p><p>Au fil des ann\u00e9es, la pratique devient plus exigeante. Les entra\u00eenements s&rsquo;intensifient, les objectifs \u00e9voluent et les r\u00e9sultats suivent. Mais pour Cyprien, si la performance sportive compte \u00e9norm\u00e9ment, elle s&rsquo;inscrit avant tout dans une d\u00e9marche plus large. <em>\u00ab Le trail m&rsquo;apprend \u00e0 avancer pas \u00e0 pas, \u00e0 accepter les moments difficiles et \u00e0 garder le cap lorsque l&rsquo;objectif semble encore loin. \u00bb<\/em><\/p><p>Une philosophie qui trouve naturellement sa place dans son parcours d&rsquo;ing\u00e9nieur. Car le trail et les \u00e9tudes ont plus en commun qu&rsquo;il n&rsquo;y para\u00eet. Dans les deux cas, il faut savoir g\u00e9rer l&rsquo;effort sur la dur\u00e9e, s&rsquo;adapter \u00e0 l&rsquo;impr\u00e9vu et progresser avec m\u00e9thode. Une longue course en montagne ressemble parfois \u00e0 un projet d&rsquo;ing\u00e9nierie : on ne r\u00e9ussit ni par pr\u00e9cipitation ni par hasard, mais gr\u00e2ce \u00e0 la pr\u00e9paration, \u00e0 la pers\u00e9v\u00e9rance et \u00e0 la capacit\u00e9 \u00e0 apprendre de chaque \u00e9tape.<\/p><p>Cette approche se retrouve \u00e9galement dans son engagement aupr\u00e8s des autres \u00e9tudiants. Pour Cyprien, la r\u00e9ussite n&rsquo;est pas uniquement individuelle. Elle se construit aussi dans les projets collectifs et les moments de partage qui font la richesse de la vie \u00e9tudiante. C&rsquo;est sans doute ce qui rend son parcours particuli\u00e8rement inspirant.<\/p><p>\u00c0 <strong><a href=\"https:\/\/www.grenoble-inp.fr\/\" target=\"_blank\" rel=\"noopener\">Grenoble INP \u2013 UGA<\/a><\/strong>, de nombreux \u00e9tudiants choisissent de s&rsquo;investir dans des domaines vari\u00e9s : sport de haut niveau, art, engagement associatif, initiatives entrepreneuriales, projets scientifiques ou humanitaires. Tous d\u00e9veloppent des comp\u00e9tences qui d\u00e9passent le cadre acad\u00e9mique : le sens des responsabilit\u00e9s, l&rsquo;esprit d&rsquo;\u00e9quipe, la gestion du stress, la capacit\u00e9 \u00e0 prendre des d\u00e9cisions. Autant de qualit\u00e9s qui seront demain essentielles dans leur vie professionnelle.<\/p><p>Le parcours de Cyprien rappelle ainsi une \u00e9vidence souvent oubli\u00e9e : l&rsquo;excellence ne se r\u00e9sume pas \u00e0 un classement ou \u00e0 un dipl\u00f4me. Elle se construit dans la capacit\u00e9 \u00e0 mobiliser ses talents dans plusieurs dimensions de sa vie, \u00e0 rester curieux, engag\u00e9 et ouvert aux autres.<\/p><p>Champion de France universitaire aujourd&rsquo;hui, futur ing\u00e9nieur demain, il repr\u00e9sente cette g\u00e9n\u00e9ration qui refuse de choisir entre ambition personnelle et engagement collectif.<\/p><p>Une g\u00e9n\u00e9ration qui avance avec d\u00e9termination, mais qui n&rsquo;oublie jamais pourquoi elle avance.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-overlay-color=\"#D9F4FF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-140df00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"140df00\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74c24d9\" data-id=\"74c24d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d87069f elementor-widget elementor-widget-text-editor\" data-id=\"d87069f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>En trois mots<\/strong><\/p><p>Pers\u00e9v\u00e9rance<br \/><em>Parce qu&rsquo;aucune r\u00e9ussite durable ne se construit sans effort.<\/em><\/p><p>Engagement<br \/><em>Dans les \u00e9tudes, le sport et la vie collective.<\/em><\/p><p>\u00c9quilibre<br \/><em>La conviction que l&rsquo;on peut exceller sans renoncer \u00e0 ce qui nous passionne.<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-overlay-color=\"#D9F4FF\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3e5bc95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e5bc95\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a332e6\" data-id=\"8a332e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7e1f65 elementor-widget elementor-widget-text-editor\" data-id=\"c7e1f65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>Sa d\u00e9finition de la r\u00e9ussite<\/strong><\/p><p><em>\u00ab R\u00e9ussir, ce n&rsquo;est pas seulement atteindre un objectif. C&rsquo;est r\u00e9ussir \u00e0 rester fid\u00e8le \u00e0 ce qui nous anime tout au long du parcours. \u00bb<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Entre trail de haut niveau et parcours d\u2019ing\u00e9nieur, Cyprien Aillet avance avec la m\u00eame exigence : tenir la distance, garder le cap et transformer l\u2019effort en force collective.<\/p>","protected":false},"author":7,"featured_media":25232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[477],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cyprien Aillet, l&#039;art de tenir la distance - Fondation Grenoble INP<\/title>\n<meta name=\"description\" content=\"Entre trail de haut niveau et parcours d\u2019ing\u00e9nieur, Cyprien Aillet avance avec la m\u00eame exigence : tenir la distance, garder le cap et ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/fondation-grenoble-inp.fr\/en\/cyprien-aillet-lart-de-tenir-la-distance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cyprien Aillet, l&#039;art de tenir la distance - 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